Renewed Mindset: Faith-Based Mental Wellness Transformation
Your exclusive 8-week journey to transform mental health through faith, mastering emotional strength, clarity, and lasting inner peace.
About:
Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
Meet Dr. David A Spencer
I am Dr. David A Spencer, a faith-driven mental health transformation specialist helping you find peace and purpose.
My Mission?
To provide help, hope and healing for the hurting to discover your authentic self through faith by establishing a strong mindset.
This Is Your Journey IF…
This Isn’t Your Path IF…
This Is Your Journey IF…
You feel lost in your faith and crave deeper spiritual roots.
Your heart is heavy with anxiety and seeks peace that only faith can give.
If you want to break free from emotional and spiritual bondage.
This Isn’t Your Path IF…
You want instant relief without faith-centered commitment.
You feel content and balanced without needing personal growth in your life.
You resist letting faith guide your path to emotional well-being.
About: Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
You’ll Love This IF.
You’re sick of situation ships, mixed signals, and emotionally unavailable men - but you don’t know how to break the cycle.
You know, deep down, you're meant for more than the pain and confusion of your past.
You're tired of repeating the same stories in different relationships - and you’re finally ready to break the cycle and rewrite your love story for good.
This Won’t Work IF…
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
What You'll Experience
Over 8 transformative weeks, we'll journey through:
MODULE 1:
Foundations of Faith and Mental Wellness
Learn how to connect faith and mental health to create a solid foundation built on hope and personalized wellness goals.
In this breakthrough session you'll achieve:
Connect faith and mental wellness to create a strong, hope-filled foundation.
Set personalized goals that align with Biblical truths for emotional healing.
Explore scripture that empowers and supports you during struggles.
By the end of this session, you will:
Replace confusion about self-worth with confidence rooted in scripture.
Recognize and discard false beliefs about your identity.
Rebuild self-respect through affirmations and reflective exercises.
MODULE 2:
Identity and Self-Worth Restoration
Discover your true worth through scripture and exercises that rebuild confidence and renew your sense of self from the inside out.
MODULE 2:
Identity and Self-Worth Restoration
Discover your true worth through scripture and exercises that rebuild confidence and renew your sense of self from the inside out.
By the end of this session, you will:
Replace confusion about self-worth with confidence rooted in scripture.
Recognize and discard false beliefs about your identity.
Rebuild self-respect through affirmations and reflective exercises.
MODULE 3:
Managing Stress and Preventing Burnout
Master practical, faith-based tools to reduce stress, set boundaries, and create daily routines that restore energy and peace.
In this module, you will:
Learn faith-based tools to handle overwhelming stress and exhaustion.
Create balanced routines that prevent burnout and promote peace.
Set boundaries to guard your energy and well-being.
This module will guide you to:
Practice calming techniques to manage anger in healthy ways.
Build stronger relationships through Biblical conflict resolution methods.
Use accountability tools to reinforce gentle and thoughtful behaviors.
MODULE 4:
Addressing and Reducing Anger
Take control of your anger with biblical conflict resolution, journaling, and strategies for healthy, lasting relationship improvements.
MODULE 4:
Addressing and Reducing Anger
Take control of your anger with biblical conflict resolution, journaling, and strategies for healthy, lasting relationship improvements.
This module will guide you to:
Practice calming techniques to manage anger in healthy ways.
Build stronger relationships through Biblical conflict resolution methods.
Use accountability tools to reinforce gentle and thoughtful behaviors.
MODULE 5:
Overcoming Anxiety with Faith
Quiet worry and fear with calming scriptures, gratitude practices, and faith-filled techniques to find trust and stability in uncertain times.
During this module, you will:
Quiet constant worry by meditating on peaceful scriptures daily.
Learn simple breathing exercises to increase calm and focus on gratitude.
Shift from fear to trust with faith-based strategies for peace.
This powerful session teaches you to:
Find hope and joy through encouragement and peer support.
Use movement and faith rituals to lift motivation out of low points.
Feel spiritually connected through activities that restore emotional balance.
MODULE 6:
Rising Above Depression
Experience a lift in mood and renewed hope through encouragement, joyful practices, and supportive faith-focused circles.
MODULE 6:
Rising Above Depression
Experience a lift in mood and renewed hope through encouragement, joyful practices, and supportive faith-focused circles.
This powerful session teaches you to:
Find hope and joy through encouragement and peer support.
Use movement and faith rituals to lift motivation out of low points.
Feel spiritually connected through activities that restore emotional balance.
MODULE 7:
Building Emotional Resilience and Self-Control
Strengthen emotional stability and daily discipline with lessons drawn from biblical figures, prayer, and habit-building strategies.
This module focuses on helping you:
Strengthen emotional stability using stories of Biblical resilience.
Track daily habits to build discipline and self-control effectively.
Stay accountable with prayer practices that support long-term results.
This module is designed to help you:
Resolve inner conflict with guided visualizations and quiet-time routines.
Define a clear vision for your faith-centered personal growth.
Build lasting peace by weaving lessons into daily life rhythms.
MODULE 8:
Cultivating Lasting Inner Peace and Clarity
Blend everything you've learned to create deep, lasting peace and a clear vision for your faith-centered growth moving forward.
MODULE 8:
Cultivating Lasting Inner Peace and Clarity
Blend everything you've learned to create deep, lasting peace and a clear vision for your faith-centered growth moving forward.
This module is designed to help you:
Resolve inner conflict with guided visualizations and quiet-time routines.
Define a clear vision for your faith-centered personal growth.
Build lasting peace by weaving lessons into daily life rhythms.
My Coaching Approach
STEP 1
ANCHOR
Ground each session in scripture to align faith with mental health.
STEP 2
TRANSFORM
Turn struggles into strengths through personalized faith-based strategies.
STEP 3
EMPOWER
Build lasting emotional strength and peace rooted in Biblical truths.
Free of Cost Add-ons to Accelerate your Journey:
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Track your key numbers and make informed decisions — without needing a finance degree.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡:
But… That’s Not All! You’ll Also Get Access to These Amazing Bonuses:
Step 1: Reveal
Release old relationship patterns so you can see love's true potential.
Step 1: RECONNECT
Align your heart with your actions, so authentic love flows naturally.
Step 1: REIMAGINE
Build new emotional frameworks that make lasting love inevitable.
Also Included
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Nail Your Book Title Workshop to find the beast title and subtitle for your book.
Track your key numbers and make informed decisions — without needing a finance degree.
Transform your life with faith, clarity, and lasting peace.
Start your 8-week journey to healing and renewed strength today.
🏆 Faith-Based Mental Wellness Coach
🎤 Certified Temperament and Anger Specialist
📖 Spiritual Growth Mentor
“Do not be conformed to this world but be transformed by the renewing of your mind”
— Romans 12:2
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🏆 Faith-Based Mental Wellness Coach
🎤 Certified Temperament and Anger Specialist
📖 Spiritual Growth Mentor
“Do not be conformed to this world but be transformed by the renewing of your mind”
— Romans 12:2
